Monthly Archives - July 2019
19Jul

Why should you have a massage?

  What is massage? Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissues, tendons and ligaments. Massage therapy is a clinically oriented healthcare option that helps alleviate the discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions. What are the benefits of massage? Many of us feel...

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05Jul

Pelvic Girdle Pain (PGP) and Pregnancy

  What is Pelvic Girdle Pain during pregnancy? Pelvic Girdle Pain refers to musculoskeletal pain disorders of the pelvic girdle region. Most often pain is described to be in one or more of the following; the pubic bone region (front of the pelvis), between your pubic bone and tailbone, one or both sacroiliac joints (rear of...

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