(08) 9279 7411Blog
Benign Paroxysmal Positional Vertigo (BPPV)
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
Plantar Heel Pain Syndrome
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
5 tips to returning to exercise after giving birth
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
Low Back Pain
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
Pilates Explained!
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
Hydrotherapy – More than just a big float tank!
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
My Journey with Degenerative Meniscal Knee Pain: Trusting that it will get better.
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
Low Back Pain
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
Getting Strong is NOT just for Athletes!
When the dentist tells you to brush your teeth twice a day, you do it.
When your GP prescribes you medication, you take it.
But when health experts worldwide recommend you perform regular exercise; many don’t, some do and even less achieve the recommended amount.
Returning to sport and Injury prevention
Returning to sport and Injury prevention: Winter sports are now in full swing and gyms have reopened meaning most people are jumping back on the exercise train. Are you worried about getting back into it and the potential risk of hurting yourself? If so, continue...