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Physiotherapy
Neck Pain

Neck Pain

Understanding Neck PainNeck pain can arise from various factors, including poor posture, muscle strain, or injuries such as whiplash. It can limit your movement and cause discomfort in daily activities, affecting your overall quality of life.How Physiotherapy...

Physiotherapy
Plantar Fasciopathy

Plantar Fasciopathy

Plantar fasciopathy, also commonly known as plantar fasciitis, is the one of the common causes of heel and foot pain. But what exactly is it?Plantar fascia is a fibrous connective tissue that is found the bottom of your foot, starting from your heel and fanning out...

Physiotherapy
Achilles Tendinopathy

Achilles Tendinopathy

Introduction The Achilles tendon, the largest and strongest tendon in the body and is crucial for various physical activities, including walking, running and jumping. However, this tendon is susceptible to injuries and conditions such as Achilles tendinopathy. ...

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