Physical Exercise

A blog for healthy bodies

When the dentist tells you to brush your teeth twice a day, you do it.

November 10, 2020

It is well documented within the literature that leisure time (outside of work) physical activity

March 9, 2020

Learn more on the differences between occupational and leisure time physical activity that may contribute

March 12, 2019

This month’s newsletter is by our Senior Musculoskeletal Physiotherapist and owner, Robert Waller. The festive

January 25, 2019

September 14, 2016

June 23, 2017

July 26, 2017

September 1, 2017

Midland Physio has been providing leading physiotherapy and allied health care services in Perth since 2002.